Tiger Summer Running Club. 7 PM @ HHS Track Beginner: 25 min. about 2-3 miles.
Intermediate: 35 min. about 4-5 miles
Varsity: 40-45 min. about 5-6 miles ish. more if you have energy.
Pace Info: Easy. You should easily be able to speak and carry on a conversation. Just a relaxed run. This week should feel very easy. Just get some easy miles in and get used to running consistently every day. |